UNCOVERING THE POWERS OF ‘ADAPTOGENS’ – STAVING OFF DISEASE!!

“High cortisol levels and chronic stress can affect every physiological and psychological system in the body”

Chronic stress is a modern day problem and epidemic that afflicts many individuals and results in chronic inflammation, abnormal immune responses, and a slow metabolism. Side effects of chronically elevated cortisol can lead to Continue reading “UNCOVERING THE POWERS OF ‘ADAPTOGENS’ – STAVING OFF DISEASE!!”