‘RESILIENCE’ BENEFICIALLY IMPACTING HEALTH OUTCOMES – ADOPTING A ‘POSITIVE’ OUTLOOK!!

There are individuals who seem to “bounce back” from negative events quite effectively, whereas others are caught up in negative emotions, seemingly unable to get out of this emotional cycle.   Continue reading “‘RESILIENCE’ BENEFICIALLY IMPACTING HEALTH OUTCOMES – ADOPTING A ‘POSITIVE’ OUTLOOK!!”

TAPPING INTO THE ‘HEALING POWER WITHIN’ – HOPE, FAITH AND PRAYER!!

Several studies have shown a link between patients with higher levels of spiritual well-being reporting better physical health.  The authors of these studies say religion and spirituality can help cancer patients find meaning in their illness and provide comfort in the face of fear.   Continue reading “TAPPING INTO THE ‘HEALING POWER WITHIN’ – HOPE, FAITH AND PRAYER!!”

‘MIND OVER MATTER’ INFLUENCING HEALTH AND HEALING – ‘LOVE IS THE DRUG’!!

According to researchers, the vast majority – a whopping 75-98 percent – of the illnesses that plague us today are a direct result of our ‘thought life‘.  Research shows that as much as 87% to 95% of mental illness are a direct result of toxic thinking – proof that our thoughts affect us all physically, mentally and emotionally. Continue reading “‘MIND OVER MATTER’ INFLUENCING HEALTH AND HEALING – ‘LOVE IS THE DRUG’!!”

“HIGH EXPECTATIONS” – POSITIVELY INFLUENCING HEALTH OUTCOMES!!

Awareness of the ‘mind-body connection’ is certainly not a new idea, but it may feel unfamiliar to some in Western cultures, where the mind and body has been traditionally viewed as distinct entities for several centuries. However, this view is rapidly changing as researchers scientifically prove the complex links between the mind and body. Continue reading ““HIGH EXPECTATIONS” – POSITIVELY INFLUENCING HEALTH OUTCOMES!!”